Panthenol (Vitamin B5): The Quiet Barrier and Hydration Helper

Panthenol (Vitamin B5): The Quiet Barrier and Hydration Helper

Panthenol, the provitamin form of vitamin B5, shows up in moisturisers, serums and after-shave and after-sun products. It rarely gets attention, but it has a long track record.

What panthenol does

On the skin, panthenol converts to pantothenic acid (vitamin B5). It works as a humectant, drawing in water, and is associated with soothing and barrier support.

What the research says

A review marking the long history of topical dexpanthenol describes its use in skin care for decades, with evidence for supporting skin barrier repair and hydration and calming irritation (Proksch et al., 2017, PMID 28503966). More recent work has examined dexpanthenol as a helpful adjunct in dry, sensitive conditions such as atopic dermatitis (Gorski et al., 2022, PMID 35887707).

How to use it

  • Look for panthenol in hydrating serums and moisturisers, often alongside hyaluronic acid.
  • It suits sensitive and compromised skin thanks to its soothing profile.
  • It layers well under a richer cream that seals hydration in.

At Verdo we stock the Medik8 Hydr8 B5 Intense and the original Medik8 Hydr8 B5, hydrating serums with vitamin B5 and hyaluronic acid.

Disclaimer: This article is for general information only and is not medical advice. The studies cited are from peer-reviewed journals and are provided for educational context. Individual results vary. Speak with a qualified healthcare professional or dermatologist before changing your routine. Verdo Cosmetics makes no therapeutic claims about the products or services mentioned.

Frequently asked questions

What does panthenol (vitamin B5) do for skin?
Panthenol converts to vitamin B5 on the skin and acts as a humectant that draws in water. A review describes its long use in skin care with evidence for supporting barrier repair, hydration and calming irritation (Proksch et al., 2017).
Is panthenol good for sensitive skin?
Yes, its soothing profile suits sensitive and compromised skin. Research has examined dexpanthenol as a helpful adjunct in dry, sensitive conditions like atopic dermatitis (Gorski et al., 2022).
Can I use panthenol with hyaluronic acid?
Yes, they pair naturally as two humectants and often appear together in hydrating serums. Seal them in with a moisturiser for best comfort.
Is panthenol the same as vitamin B5?
Panthenol is the provitamin form. On the skin it converts to pantothenic acid, which is vitamin B5.
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