Aloe Vera for Skin: What the Research Says About This Soothing Classic

Aloe Vera for Skin: What the Research Says About This Soothing Classic

Reach for aloe after too much sun and you are following a very old habit. Encouragingly, this is one traditional remedy with a reasonable body of research behind it.

What the research found

A systematic review in Iranian Journal of Medical Sciences looked at clinical trials of aloe vera for the prevention and healing of skin wounds, and concluded that aloe vera showed benefits for wound healing across a number of studies (Hekmatpou et al., 2019, PMID 30666070). Aloe is generally valued for its soothing, hydrating and cooling feel on stressed skin.

Where aloe fits

  • After sun exposure, to cool and comfort warm skin.
  • On dry or tight feeling skin that needs light hydration.
  • As a lightweight layer that absorbs quickly without heaviness.

Aloe is soothing, but it is not sun protection and it does not undo a sunburn. Prevention with sunscreen and shade still matters most.

At Verdo we stock the Pure Fiji Soothing Aftersun Gel, a cooling gel for warm, sun-exposed skin.

Disclaimer: This article is for general information only and is not medical advice. The studies cited are from peer-reviewed journals and are provided for educational context. Individual results vary. Speak with a qualified healthcare professional or dermatologist before changing your routine. Verdo Cosmetics makes no therapeutic claims about the products or services mentioned.

Frequently asked questions

Does aloe vera actually work on skin?
A systematic review of clinical trials found aloe vera showed benefits for wound healing across several studies (Hekmatpou et al., 2019). It is widely valued for its soothing, hydrating and cooling feel on stressed skin.
Is aloe good for sunburn?
Aloe can cool and comfort warm, sun-exposed skin, which is why it is a popular aftersun ingredient. It does not reverse a sunburn or provide sun protection, so prevention still matters most.
How do I use an aftersun gel?
Apply a lightweight layer to clean, warm skin after sun exposure. It absorbs quickly for a cooling, hydrating feel without heaviness.
Can aloe replace moisturiser?
Aloe offers light hydration and a soothing feel, but very dry skin usually also needs a richer moisturiser to seal that hydration in.
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